How To Change A Proform Treadmill Tread

Treadmills are a fantastic way to stay in shape, and the last year had led to a sharp rise in treadmill buying . They 're great because they allow yous to get a nifty workout without having to worry near the elements, and they've been proven to have less strain on your joints . This allows yous to run with freedom knowing you have much less risk of injury.

Most treadmills take some maintenance , and different components volition need to be replaced from time to time. T he treadmill belt will bear the burden of the impact, and if it starts to break, then the treadmill tin't be used. This guide will help y'all understand when and how to replace treadmill belt quickly and safely.

Signs Your Treadmill Belt Is Worn Out

Remember that fifty-fifty the best treadmills can become damaged, and it's non always obvious that your treadmill chugalug is worn out. Y ou need to check it regularly to make sure information technology's safety to utilise , and there'south a couple of cardinal things to look for:

Check For Slippage

Your treadmill belt tin can slip, which means it randomly lurches you forward as you run . This tin can brand information technology hard or even dangerous to use. If you outset to discover an issue, and then you lot'll need to switch the treadmill off and cheque to see how much slack there is. If the chugalug lifts more than a few inches, y'all'll need to tighten it up.

Check For Lubrication

Your belt needs to exist properly lubricated then that it can move over the rollers in an even, flowing motion. You tin can lift the belt up by hand and check to see if the wax on the bottom of the belt has worn abroad or if it'southward been dry for likewise long. You may need to fully remove the chugalug to inspect information technology properly.

Check For Smoothnes s

It's like shooting fish in a barrel to spot if your belt has become worn or frayed, but equally important is to check for smooth patches worn down by friction. You lot'll need to remove the chugalug and advisedly examine it , looking for night patches which are worn downwardly. You should run your hand over information technology and come across if it feels smoother in different areas.

Flip The Deck

Some treadmill decks are designed to exist flipped, and so yous get more use from them (sort of like flipping your mattress). You'll demand to check the deck to make sure information technology's not cracked because this could mean yous need to replace it entirely.

When Should You Supersede A Treadmill Belt? (Vs. Fixing It)

We've talked about a few ways to check a treadmill belt , but you may be able to tell if y'all demand to supervene upon the belt just by using it . If it jolts yous or impacts your overall performance, then it probably needs to be replaced.

Likewise, if it starts to become noticeably easier or hard to run on, then your belt may be damaged . Another noticeable sign is if it starts to become hot to touch and and so you should definitely think well-nigh replacing it.

In some of these cases, you may just need to tighten the treadmill belt , but it might exist that the whole belt needs to be replaced.

No matter what type of treadmill you own, y ou should e'er check your treadmill chugalug every 6 months , even if in that location are no noticeable issues . This will aid you place bug early so yous tin can make necessary repairs earlier information technology fully breaks downwardly. Your treadmill chugalug will need to be replaced every three-5 years, only this will be influenced by how much you employ it.

How To Alter A Treadmill Belt (Pace by Step Guide)

Now you've gone through the motions and established there's an consequence, you need to know how to change the treadmill. We've provided a step-by-step guide below, only first you'll need:

Marker /Felt Tip
Screwdriver
Wrench
Pliers

The picture below gives a quick breakdown of the unlike parts of a typical treadmill.

1
Disconnect The Treadmill
Unplug the treadmill and remove all the different connections so that in that location's no risk of a shock. Take off the hood to the motor.
two
Marker The R oller Position
Use the felt tip to mark out the roller position on the front and back bolts.
3
Loosen The Walking Belt
Loosen the walking belt and remove the adjustment bolt at the forepart of the roller. If your treadmill has i, then remove the straddle cover by carefully prying upwardly the staples.
4
Remove The Deck Bolts
Remove the bolt southward attached to the underside of the treadmill on the deck.
5
Remove The Rear R oller
Disengage the screws from the rear roller and remove any endcaps. This will allow you to remove the roller at the back of the treadmill.
six
Remove The Motor Belt
Have a friend or partner lift the treadmill upwardly then that yous can slide the running belt off the treadmill.
vii
Supercede The Running Belt
After you've removed the former belt, you can slide on a new one. Take your time with this and brand sure information technology'southward in the dead center of the treadmill. Once it'south on, then check underneath to make sure it's in the center.
8
Replace The Rear Roller
Replace the screws and endcaps onto the rear roller. Put the bolts into position and tighten them securely in place.
nine
Tighten The Belt
Refaste n the forepart roller chugalug and put any straddle cover dorsum in place. Rotate the adjustment screw to tighten the running chugalug. This should align with the marks you made in footstep 2.
10
Cheque The Belt
Lift the running chugalug in the middle to brand sure it'south an appropriate tightness. It should elevator between 2 and iii inches away from the treadmill, but no more. Accommodate as necessary.
11
Exam The Treadmill
Plug everything back in and test the treadmill on a very slow setting to brand certain it's all working. Brand whatsoever adjustments as needed and once you're done, supervene upon the motor hood. Remember, safety comes first, and you'll need a friend to aid you with this. A complete guide to changing a treadmill belt can be found beneath .

Meridian Brands: Treadmill Belt Replac ement Instruction southward

Every make and model of treadmill is built slightly differently, and you should always consult the manufacturer's guide and follow their instruction. Here are some tips for the leading brands:

Proform T readmill s

Proform treadmills have 3 screws at the front of the treadmill and ii on either side at the front. You'll need to remove all of these then y'all can elevator the motor panel off. Yous'll then need to lift it up off the ground and remove four screws from one of the sides of the base of operations. This will let y'all to remove 1 side cover.

Then you tin remove all the other screws on the side you have removed the side cover from. You'll need to use a wrench to loosen the bolts. You lot'll now be able to lift up the treadmill and slide the belt off so yous can replace it.

Weslo T readmill s

To remove a Weslo treadmill chugalug, y'all'll need to follow the generic steps nosotros listed above only be sure to check the manufacturer's guide for any specific instructions. The simply real deviation is that you will need to utilise a hex fundamental to loosen the treadmill belt . The belt volition come off over the height roller.

Nordictrack T readmill s

To remove the belt from aNordictrack treadmill, yous'll need to remove the side rails, which will only elevator off once you lower the treadmill. Y'all'll then need to remove the idler roller from the back of the unit by loosening the idler bolts. Later on this, you should be able to elevator the drive roller off the belt , which will let you to slide the belt from the walking board.

People Likewise Ask (FAQs)

How long do treadmills belts ordinarily final?

Treadmill belts tin can normally take 300-500 hours of utilize which can be anywhere between 5 and 10 years of use for most people.

Why does my treadmill chugalug not motility?

This is probably because the belt is likewise tight. You'll demand to loosen it to get rid of the tensio north. The adjuster is underneath the treadmill.

How much does it cost to service a treadmill ?

On boilerplate, information technology can price $150-$200 to service a treadmill, so it really does pay to accept intendance of information technology.

How much does it cost to replace a treadmill belt?

A new treadmill belt volition toll $200-300. This doesn't cistron in the time cost of replacing it yourself, either.

Is information technology worth replacing a treadmill belt or buying a new machine?

It'southward nearly always worth replacing the treadmill chugalug instead of buying a new machine. Information technology'southward simple to do and much cheaper than replacing the whole treadmill.

Decision

Treadmills are a great style to stay in shape , simply they need regular maintenance. Your treadmill belt is the most of import function of the treadmill, and unfortunately, you probably volition have to replace it at some point. Hopefully , this guide has given you some useful data to aid you understand when you need to replace a treadmill belt and how to do it without any hassle .

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Andrew White is the co-founder of Garage Gym Pro. As an proficient fitness professional (gym building nerd) with over x years of industry experience, he enjoys writing about everything there is to exercise with modern fitness & the newest marketplace innovations for garage gyms. When he isn't testing out products for his readers, he'south usually out surfing or playing basketball.

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